1 Can of ackee drained 12 lb boneless salt cod 3 tablespoons oil 2 onions sliced 14 teaspoon dried thyme 14 scotch bonnet pepper skin finely chopped up. On medium fire heat the oil in a cooking skillet.

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Instructions Soak the saltfish in cold water for about 1 ½ hr then place in a medium-sized saucepan filled with water and boil for.

Jamaican ackee and saltfish recipe. Heat some olive oil in a pan then sauté the thyme scotch bonnet pepper garlic tomato and onions and scallions. Add the saltfish for about 203 minutes and gently stir in the cooked ackee. Add the onions thyme tomato sweet pepper scotch bonnet pepper scallions and sauté for 3.

Sprinkle some salt and pepper and mix everything well. Ackee and saltfish is Jamaicas national dish. Add flaked saltfish and stir.

Jamaican Ackee and Saltfish Recipe 1. Ackee and Saltfish recipe Ingredients. Chop onion tomatos and saute all seasoning in hot oil or butter for two minutes.

Reduce the salt in the cod fish. Remove skin and soak in cold water overnight. Fold in the ackee and cook it over reduced heat for 5-7 minutes.

Add Ackee to the pot sprinkle black pepper and simmer for 3. De-bone and flake the saltfish. Saltfish codfish 1 dozen ackees or 1 can of ackee 1 large onion 1 teaspoon black pepper 2 sprigs tyme 2 crushed garlic or 2 teaspoons garlic powder 3 slices hot scotch bonnet pepper 1 small red sweet pepper 1 small tomato cooking oil.

Heat oil and sauté onion garlic scallions tomatoes scotch bonnet pepper and sweet pepper until tender about five to. Drain canned ackee in a colander and set aside 3. Allow that to cook for a couple minutes until the onion softens up a bit then add the sweet pepper bell pepper scallion black pepper and thyme.

Add the saltfish and cook a couple minutes more then add the ackee. In a 12-inch skillet heat oil over medium heat until shimmering. In a large skillet over medium heat sauté bacon until brown and crisp this may.

Allow this to cook for a couple minutes then add the pieces of saltfish and cook for another 3-5 minutes. This recipe is Americanized but still delivers great taste. Place cooked ackee and saltfish on a large oval platter or bowl.

You will need the following ingredients to prepare enough ackee and saltfish for 4 people- 12 lb. ACKEE AND SALTFISH COD RECIPE. Home Jamaican Recipes Ackee and Saltfish.

Add onion bell pepper Scotch bonnet and garlic and cook stirring occasionally until softened about 5 minutes. Add your drained ackee. Season to taste with black pepper Scotch Bonner pepper all purpose seasoning scallion thyme 14 cup water if needed and allow to simmer on low heat for a few minutes.

Add the white part of the escallion thyme scotch bonnet pepper and pepper or tomatoes cook for 1 to 2 minutes. Saute chopped onion and tomato in cooking oil until. Add in the cod and tomato paste.

Add fresh water and boil until tender. Adjust the level of salt and pepper as needed and serve hot. How to Cook the Ackee and Saltfish.

Fry chopped bacon and set aside 4. Add in the drained ackee but do not stir since you dont want. Instructions Soak salt cod fish in water overnight if needed boil to get rid of excess salt.

Add the flaked salt cod and cook stirring occasionally until fish is heated through about 5. Stir and simmer for an additional five minutes. Add 1 tablespoon of vegetable or olive oil to a medium-sized f rying pan and let hear for about 3 minutes until hot.

Flake the saltfish and set aside. Ackee and Saltfish video recipe Click on the video to watch Tracy cook some Ackee and Saltfish or scroll down to see the picture recipe for Ackee and Saltfish. Mix in the flaked fish along with the fried bacon.

The key is to ensure it stays solid firm. Drain flake and set. Add flaked saltfish.

Wash and put Ackee into hot water and boil for no more than 5 to 8 minutes. Directions Put saltfish to soak in cold water for about 1 hour. Then add the garlic and cook a minute more.

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